What makes plants green is a substance called chlorophyll which is responsible for photosynthesizing – the usage of light energy from the sun to convert water & carbon dioxide into nutrition (glucose) for the plants. While humans can not yet photosynthesize (er…wait, or can they?), I believe that eating foods high in chlorophyll helps us [...]
After being diagnosed with CFS at the age of 12, Kayla was embarrassed and frustrated with the limitations of her diagnoses. When Doctors couldn’t offer much help, Kayla looked to Yoga and Mindfulness courses geared toward those living with illnesses. She found both gave her the tools she needed to live the life she wanted. [...]
Over the past year, I’ve been super busy making life changing decisions. At the very end of April 2014, on a whim, we decided to sell our home. Once this decision was made, there was a lot to do! We then proceeded to remodel, repair, and paint our home, as we packed everything up and stayed with my parents in one of [...]
Teresa has found physical healing, peace and much insight after overcoming many struggles and obstacles in her life. As a result, she has founded her own business and continued to live her life aligned with her core values while being mindful of her truth and desires. She now has a great desire is to help [...]
After becoming critically ill and diagnoses with Pulmonary Hypertension in 2008, Colleen knew she had to take control of her health and was not going take the Doctor's grim diagnosis for her future. Instead, Colleen went back to her family roots of healthy eating and eating intuitively – giving your body what it is really asking for, [...]
Health encompasses the whole of life and is as vast a subject as the people in pursuit of it. It can include focus on food and dietary rules, or exercise and movement practices, or on the non-physical pursuit of meditation, prayer or mindset. What is this state called health? Our health weaves through our lives [...]
Keri Nola From the first moment that I sat down to talk with Keri Nola I knew I was in the presence of someone truly special. Keri has the power of a woman who has been a star in her field, the compassion of woman who has known the own depths of the human journey, [...]
What are you doing right now? Can you do it… naked? Are you working on those TPS reports, doing yoga, or headed to a dentist appointment? Go ahead, take it off, take it all off and finish those dishes. Don’t forget to pick up kale and sunless tanner at the grocery store. Ok, perhaps [...]
I am in awe of Jamie Rautenberg. Holistic life coach, licensed psychotherapist and spiritual intuitive, Jamie also has an amazing ability to express complex, often challenging ideas in simple, compelling language. I was so grateful to have one of her articles in Full Circle Wellness Magazine, and am thrilled to be able to offer another [...]
Pretending you’re not sick or in pain adds an additional layer of suffering I’ve done my share of denying that I’m chronically ill. It’s tempting to pretend that I’m as healthy as can be, but when I ignore my limitations by staying out too long or by insisting on engaging in activities that are beyond [...]
