Chronic Wellness

Denial Only Makes Chronic Pain and Illness Worse

2017-01-17T12:13:46+00:00

Pretending you’re not sick or in pain adds an additional layer of suffering I’ve done my share of denying that I’m chronically ill. It’s tempting to pretend that I’m as healthy as can be, but when I ignore my limitations by staying out too long or by insisting on engaging in activities that are beyond [...]

Denial Only Makes Chronic Pain and Illness Worse2017-01-17T12:13:46+00:00

How your wellness connects to the Earth’s

2017-01-26T11:19:56+00:00

Chara and I connected earlier this year in a Shift Series interview talking about the Spiritual Side of Healing from Chronic Illness and Autoimmune Disease and I am excited to have her back as a guest blogger. Chara is a passionate educator and advocate of the importance of right relationship to nature. She is a unique blend of [...]

How your wellness connects to the Earth’s2017-01-26T11:19:56+00:00

The Power of Mindful Eating

2017-01-26T11:21:13+00:00

I had the honor of being one of a handful of entrepreneurs who received a sneak preview into Jessie's works almost two years ago and I was smitten from the first moment. Jesse's innate gifts for healing weaves so perfectly with her brilliant intellect and powerful gifts for guiding women to whole wellness. Since that [...]

The Power of Mindful Eating2017-01-26T11:21:13+00:00

Your health and your purpose

2017-01-26T11:23:27+00:00

Chara and I connected earlier this year in a Shift Series interview talking about the Spiritual Side of Healing from Chronic Illness and Autoimmune Disease and I am excited to have her back as a guest blogger. Chara is a passionate educator and advocate of the importance of right relationship to nature. She is a unique blend of [...]

Your health and your purpose2017-01-26T11:23:27+00:00

The gifts + challenges of the Highly Sensitive Person

2017-01-26T11:25:24+00:00

Lauren Tober is a clinical psychologist and yoga practitioner who has made it her life's work to create positive life ripples and support women's health and transformation journeys. She is also a mom, an artist, an earth goddess and medicine woman all wrapped into one. Lauren's walk in the world includes an inspirational photography project called [...]

The gifts + challenges of the Highly Sensitive Person2017-01-26T11:25:24+00:00

Healing Boxes – Tailored Gifts to Warm the Heart

2017-01-26T11:26:41+00:00

Grace Quantock is healing goddess. Grace first joined us in August as part of our shift series at Chronic Wellness tools. In addition to writing and Speaking Grace works with private clients helping them to break free of what she compassionately calls the “lifestyle of illness." It is my joy to have Grace share with us today [...]

Healing Boxes – Tailored Gifts to Warm the Heart2017-01-26T11:26:41+00:00

I Was, Now I Am: From Fear to Liberation

2017-01-17T12:21:41+00:00

Grace Quantock is healing goddess. She knows what it is like to resist diagnosis and feeling all consumed by it. I first met Grace when we were both working on developing our core messages of inspiration and hope for the chronic illness community two years ago, and it has been a true honor to watch [...]

I Was, Now I Am: From Fear to Liberation2017-01-17T12:21:41+00:00

The Dark Night Of The Soul

2017-01-26T11:29:20+00:00

Patty Hayes isn’t afraid to talk about the deep dark ugly realities of heart-ache, loss and recovery. In her upcoming book “Soul Garden Healing” she talks about reclaiming your heart and your light - coming back from the dark night of the soul and finding peace and joy when you feel you’ve been “abandoned by love.” [...]

The Dark Night Of The Soul2017-01-26T11:29:20+00:00

How Gluten Intolerance Changed My Life Forever

2017-01-26T11:30:59+00:00

Connie is a breath of fresh air in the realm of health coaches and healing. She shares her path from diagnosis to healing and offers tips and insights for how you can find your way from the store to the pantry to the kitchen to reclaiming your health and vitality after being diagnosed with gluten [...]

How Gluten Intolerance Changed My Life Forever2017-01-26T11:30:59+00:00

The 5 Greatest Life Lessons We Learn from Living with Chronic Illness

2017-01-26T11:33:17+00:00

Lottie Ryan has faced one of the most challenging health journeys we have featured on the Shift Series; she has used her own healing steps (not once, but twice!) to pull herself out of the darkest pain and despair and then cast a gorgeous feminine light on how to walk forward from illness with grace [...]

The 5 Greatest Life Lessons We Learn from Living with Chronic Illness2017-01-26T11:33:17+00:00