About lindsay

Lindsay Pera is the co-founder and “Chief Gratitude Officer” of Full Circle Wellness Tools and believes in the power of fostering an authentic inspired relationship with yourself. She strives to share a message of conscious, whole wellness and practical tools for living a healthy, full life you love. Lindsay wants to live in a world where appreciation flows freely, kids play outdoors and lemons are in season year round.

Falling in Love with a Chlorophyll-Rich Diet


What makes plants green is a substance called chlorophyll which is responsible for photosynthesizing – the usage of light energy from the sun to convert water & carbon dioxide into nutrition (glucose) for the plants. While humans can not yet photosynthesize (er…wait, or can they?), I believe that eating foods high in chlorophyll helps us [...]

Falling in Love with a Chlorophyll-Rich Diet2017-01-14T19:12:19+00:00

Kayla Kurin


After being diagnosed with CFS at the age of 12, Kayla was embarrassed and frustrated with the limitations of her  diagnoses.  When Doctors couldn’t offer much help, Kayla looked to Yoga and Mindfulness courses geared toward those living with illnesses.  She found both gave her the tools she needed to live the life she wanted.  [...]

Kayla Kurin2017-01-14T14:58:30+00:00

10 Tools to Help You Stay Grounded When Your Life Gets a Little Cray Cray


Over the past year, I’ve been super busy making life changing decisions. At the very end of April 2014, on a whim, we decided to sell our home. Once this decision was made, there was a lot to do! We then proceeded to remodel, repair, and paint our home, as we packed everything up and stayed with my parents in one of [...]

10 Tools to Help You Stay Grounded When Your Life Gets a Little Cray Cray2017-01-14T19:13:10+00:00

Teresa Mazzella


Teresa has found physical healing, peace and much insight after overcoming many struggles and obstacles in her life.  As a result, she has founded her own business and continued to live her life aligned with her core values while being mindful of her truth and desires. She now has a great desire is to help [...]

Teresa Mazzella2017-01-14T14:58:37+00:00

Colleen Brunetti


After becoming critically ill and diagnoses with Pulmonary Hypertension in 2008, Colleen knew she had to take control of her health and was not going take the Doctor's grim diagnosis for her future. Instead, Colleen went back to her family roots of healthy eating and  eating intuitively – giving your body what it is really asking for, [...]

Colleen Brunetti2017-01-14T14:58:44+00:00

Wellness Blog post; The question of health


Health encompasses the whole of life and is as vast a subject as the people in pursuit of it. It can include focus on food and dietary rules, or exercise and movement practices, or on the non-physical pursuit of meditation, prayer or mindset. What is this state called health? Our health weaves through our lives [...]

Wellness Blog post; The question of health2017-01-14T19:26:28+00:00

Keri Nola


Keri Nola From the first moment that I sat down to talk with Keri Nola I knew I was in the presence of someone truly special. Keri has the power of a woman who has been a star in her field, the compassion of woman who has known the own depths of the human journey, [...]

Keri Nola2017-01-14T14:58:51+00:00

Why Surviving Isn’t Healing


I am in awe of Jamie Rautenberg.  Holistic life coach, licensed psychotherapist and spiritual intuitive, Jamie also has an amazing ability to express complex, often challenging ideas in simple, compelling language.  I was so grateful to have one of her articles in Full Circle Wellness Magazine, and am thrilled to be able to offer another [...]

Why Surviving Isn’t Healing2017-01-14T19:29:50+00:00

Denial Only Makes Chronic Pain and Illness Worse


Pretending you’re not sick or in pain adds an additional layer of suffering I’ve done my share of denying that I’m chronically ill. It’s tempting to pretend that I’m as healthy as can be, but when I ignore my limitations by staying out too long or by insisting on engaging in activities that are beyond [...]

Denial Only Makes Chronic Pain and Illness Worse2017-01-17T12:13:46+00:00