lindsay

lindsay

About lindsay

Lindsay Pera is the co-founder and “Chief Gratitude Officer” of Full Circle Wellness Tools and believes in the power of fostering an authentic inspired relationship with yourself. She strives to share a message of conscious, whole wellness and practical tools for living a healthy, full life you love. Lindsay wants to live in a world where appreciation flows freely, kids play outdoors and lemons are in season year round.

Intro to Lindsay’s Wellness Toolkit

2017-01-26T12:26:47+00:00

As those of you following us on Facebook have seen, I have had an incredibly busy summer, from following my oldest child who is 13 years old across the country to a coveted 10 day baseball tournament in Cooperstown New York, to attending the Firefighter Olympics in San Diego, all the while trying to manage family, [...]

Intro to Lindsay’s Wellness Toolkit2017-01-26T12:26:47+00:00

Our Rating Scale

2017-01-26T12:27:05+00:00

Hi Everyone, Some of you have written us asking about our scale, which is a 1 to 5 scale with 1 being worse and 5 being better.  You have pointed out that conventional scales normally run 1-10, with 1 representing less discomfort and 10 representing the highest level of discomfort.  Why, you ask, did we [...]

Our Rating Scale2017-01-26T12:27:05+00:00

Graphing epiphany; impact of holiday stress

2017-01-26T12:27:22+00:00

Holiday stress really can have a huge impact. Wow. I just learned something amazing from my Chronic-Tracker graph. I was printing a screen shot for my LLMD of my top 5 symptoms and noticed that they all had been improving, up until 11/25 when the graph showed they all started to make a precipitous decline. [...]

Graphing epiphany; impact of holiday stress2017-01-26T12:27:22+00:00

Kids and Wellness

2017-01-26T12:27:38+00:00

One of the trickiest parts of managing our Wellness journey has been managing multiple people's symptoms and treatments in one family. I am using Chronic Tracker for myself and my kids and finding it SO much easier. I love being able to enter quotes from my kids in the notes section.  Today my son said [...]

Kids and Wellness2017-01-26T12:27:38+00:00